The Deepest Rest

Let everything rest
In the Source of all things.
Let the mind rest in the Mind
Let the heart rest in the Heart
Let sensations rest in the Body

Just as the wave rests back in the Ocean
There is no effort required here.
Simply Ocean rising and falling as wave.
Continuous. Ever changing. 
Yet always Itself.

Just as exhale follows inhale
Allow the waves to come and go.

This is being as you Are.